{"id":5407,"date":"2024-02-20T09:44:53","date_gmt":"2024-02-20T14:44:53","guid":{"rendered":"https:\/\/worldvapersalliance.com\/?p=5407"},"modified":"2024-02-20T09:54:49","modified_gmt":"2024-02-20T14:54:49","slug":"what-huberman-did-not-mention-vaping-is-much-less-harmful-than-smoking","status":"publish","type":"post","link":"https:\/\/worldvapersalliance.com\/cs\/what-huberman-did-not-mention-vaping-is-much-less-harmful-than-smoking\/","title":{"rendered":"Co Huberman nezm\u00ednil: vaping je mnohem m\u00e9n\u011b \u0161kodliv\u00fd ne\u017e kou\u0159en\u00ed!"},"content":{"rendered":"

Jedn\u00edm z nejroz\u0161\u00ed\u0159en\u011bj\u0161\u00edch m\u00fdt\u016f obklopuj\u00edc\u00edch vaping je p\u0159edstava, \u017ee vapov\u00e1n\u00ed je stejn\u011b nebo \u0161kodliv\u011bj\u0161\u00ed ne\u017e kou\u0159en\u00ed a \u017ee p\u0159echod na vapov\u00e1n\u00ed nezlep\u0161uje zdrav\u00ed ku\u0159\u00e1k\u016f. I kdy\u017e oboj\u00ed zahrnuje vdechov\u00e1n\u00ed l\u00e1tek do plic, tvrzen\u00ed, \u017ee maj\u00ed stejn\u00e9 negativn\u00ed zdravotn\u00ed d\u016fsledky, zjednodu\u0161uje slo\u017eit\u00fd probl\u00e9m.<\/span><\/p>\n

Tuto mylnou p\u0159edstavu ned\u00e1vno sd\u00edlel Andrew Huberman ve sv\u00e9 Hubermanov\u011b laborato\u0159i. <\/span>podcast<\/span><\/a>. V n\u011bm Huberman tvrdil, \u017ee kou\u0159en\u00ed i vapov\u00e1n\u00ed p\u0159edstavuj\u00ed podobn\u00e1 rizika pro celkov\u00e9 zdrav\u00ed, zejm\u00e9na pokud jde o dopad na zdrav\u00ed plic a endoteli\u00e1ln\u00ed bu\u0148ky, kter\u00e9 jsou kl\u00ed\u010dov\u00e9 pro zdrav\u00ed c\u00e9v. Zd\u016fraznil tak\u00e9 potenci\u00e1l vapov\u00e1n\u00ed pro rychl\u00e9 uvol\u0148ov\u00e1n\u00ed nikotinu s t\u00edm, \u017ee tato vlastnost zt\u011b\u017euje odvyk\u00e1n\u00ed od nikotinu a vede k alarmuj\u00edc\u00edmu n\u00e1r\u016fstu vapov\u00e1n\u00ed u ml\u00e1de\u017ee. V diskusi v\u0161ak znateln\u011b chyb\u011blo uzn\u00e1n\u00ed, \u017ee vapov\u00e1n\u00ed je podstatn\u011b m\u00e9n\u011b \u0161kodliv\u00e9 ne\u017e kou\u0159en\u00ed a \u017ee ji\u017e pomohlo milion\u016fm ku\u0159\u00e1k\u016f p\u0159ej\u00edt na kou\u0159en\u00ed a \u017e\u00edt zdrav\u011bji. M\u00edsto toho Huberman navrhl ku\u0159\u00e1k\u016fm pou\u017e\u00edvat pastilky a \u017ev\u00fdka\u010dky k bezpe\u010dn\u011bj\u0161\u00ed konzumaci nikotinu.<\/span><\/p>\n

My ve Sv\u011btov\u00e9 alianci vaper\u016f se sna\u017e\u00edme zpochybnit tento zav\u00e1d\u011bj\u00edc\u00ed narativ poskytnut\u00edm d\u016fkladn\u00e9 anal\u00fdzy rozd\u00edl\u016f mezi vapov\u00e1n\u00edm a kou\u0159en\u00edm z hlediska zdravotn\u00edch rizik. \u0158e\u0161en\u00edm myln\u00fdch p\u0159edstav \u0161\u00ed\u0159en\u00fdch v Hubermanov\u011b laborato\u0159i se sna\u017e\u00edme nab\u00eddnout jasnost a poznatky zalo\u017een\u00e9 na d\u016fkazech, kter\u00e9 jednotlivc\u016fm umo\u017en\u00ed \u010dinit informovan\u00e1 rozhodnut\u00ed o sv\u00e9m zdrav\u00ed. Poj\u010fme prozkoumat realitu vapov\u00e1n\u00ed a kou\u0159en\u00ed, abychom vyvr\u00e1tili m\u00fdty a prosazovali strategie sni\u017eov\u00e1n\u00ed \u0161kod zalo\u017een\u00e9 na v\u011bdeck\u00fdch d\u016fkazech.<\/span><\/p>\n

I kdy\u017e to nen\u00ed bez rizika, vapov\u00e1n\u00ed je podstatn\u011b m\u00e9n\u011b \u0161kodliv\u00e9 ne\u017e kou\u0159en\u00ed<\/b><\/h3>\n

I kdy\u017e kou\u0159en\u00ed i vapov\u00e1n\u00ed mohou ovlivnit zdrav\u00ed plic a kardiovaskul\u00e1rn\u00edho syst\u00e9mu, je nezbytn\u00e9 rozpoznat z\u00e1kladn\u00ed rozd\u00edly mezi nimi. Kou\u0159en\u00ed zahrnuje spalov\u00e1n\u00ed tab\u00e1ku, p\u0159i kter\u00e9m se uvol\u0148uj\u00ed tis\u00edce \u0161kodliv\u00fdch chemik\u00e1li\u00ed, v\u010detn\u011b dehtu a oxidu uhelnat\u00e9ho, o kter\u00fdch je zn\u00e1mo, \u017ee zp\u016fsobuj\u00ed rakovinu a kardiovaskul\u00e1rn\u00ed onemocn\u011bn\u00ed. Naproti tomu vapov\u00e1n\u00ed zah\u0159\u00edv\u00e1 kapaln\u00fd roztok, \u010d\u00edm\u017e vznik\u00e1 aerosol, kter\u00fd obvykle obsahuje nikotin, ale m\u00e1 v\u00fdrazn\u011b m\u00e9n\u011b \u0161kodliv\u00fdch chemik\u00e1li\u00ed ve srovn\u00e1n\u00ed s tab\u00e1kov\u00fdm kou\u0159em. Tato absence karcinogenn\u00edch l\u00e1tek v e-liquidech a absence spalov\u00e1n\u00ed vedly k tomu, \u017ee vapov\u00e1n\u00ed bylo ozna\u010dov\u00e1no jako <\/span>95% m\u00e9n\u011b \u0161kodliv\u00e9<\/span><\/a> ne\u017e kou\u0159en\u00ed podle organizace Public Health England.\u00a0<\/span><\/p>\n

I kdy\u017e je pravda, \u017ee oboj\u00ed ovliv\u0148uje zdrav\u00ed plic a kardiovaskul\u00e1rn\u00edho syst\u00e9mu a \u017ee vapov\u00e1n\u00ed m\u016f\u017ee m\u00edt negativn\u00ed vliv... <\/span>vliv na endotelov\u00e9 bu\u0148ky<\/span><\/a>, ..., mo\u017en\u00e1 i nad r\u00e1mec kou\u0159en\u00ed, jak zm\u00ednil Huberman, \u00fa\u010dinky nejsou srovnateln\u00e9. Uk\u00e1zalo se, \u017ee negativn\u00ed \u00fa\u010dinky vapov\u00e1n\u00ed na kardiovaskul\u00e1rn\u00ed zdrav\u00ed jsou v\u00fdrazn\u011b ni\u017e\u0161\u00ed ne\u017e u kou\u0159en\u00ed. P\u0159echod z kou\u0159en\u00ed na vapov\u00e1n\u00ed <\/span>sni\u017euje<\/span><\/a> expozice toxick\u00fdm l\u00e1tk\u00e1m souvisej\u00edc\u00edm s kardiovaskul\u00e1rn\u00edmi onemocn\u011bn\u00edmi, co\u017e vede k <\/span>v\u00fdznamn\u00e1 vylep\u0161en\u00ed<\/span><\/a> v kardiovaskul\u00e1rn\u00edm zdrav\u00ed <\/span>podobn\u00fd<\/span><\/a> v porovn\u00e1n\u00ed s nikotinov\u00fdmi substitu\u010dn\u00edmi terapiemi doporu\u010den\u00fdmi Hubermanem. Podobn\u011b pro pl\u00edce je vapov\u00e1n\u00ed mnohem m\u00e9n\u011b \u0161kodliv\u00e9. Nap\u0159\u00edklad riziko rakoviny \u2013 nej\u010dast\u011bj\u0161\u00ed rakovinou zp\u016fsobenou kou\u0159en\u00edm je rakovina plic \u2013 z vapov\u00e1n\u00ed v porovn\u00e1n\u00ed s kou\u0159en\u00edm je pouze <\/span>0.4%.<\/span><\/a><\/p>\n

Vaping nikotinu nezaost\u00e1v\u00e1 za vapingem u ml\u00e1de\u017ee<\/b><\/h3>\n

P\u0159edstava, \u017ee vapov\u00e1n\u00ed m\u016f\u017ee zp\u016fsobit mnohem rychlej\u0161\u00ed n\u00e1r\u016fst koncentrace nikotinu v krvi, je zav\u00e1d\u011bj\u00edc\u00ed. Technologie vapov\u00e1n\u00ed umo\u017e\u0148uje u\u017eivatel\u016fm regulovat hladinu nikotinu, kterou vdechuj\u00ed, co\u017e jim umo\u017e\u0148uje dos\u00e1hnout vy\u0161\u0161\u00edch koncentrac\u00ed nikotinu ne\u017e p\u0159i kou\u0159en\u00ed, ale tak\u00e9 ni\u017e\u0161\u00edch koncentrac\u00ed nebo dokonce vapovat bez nikotinu! Ku\u0159\u00e1ci, kte\u0159\u00ed p\u0159ejdou na vapov\u00e1n\u00ed, obvykle za\u010d\u00ednaj\u00ed s podobnou hladinou nikotinu, ale postupn\u011b sni\u017euj\u00ed a mohou nikotin dokonce zcela vylou\u010dit.<\/span><\/p>\n

P\u0159edstava, \u017ee vy\u0161\u0161\u00ed koncentrace nikotinu ve vapov\u00e1n\u00ed p\u0159itahuj\u00ed mlad\u00e9 lidi, je proto myln\u00e1. V\u011bt\u0161ina mlad\u00fdch lid\u00ed, kte\u0159\u00ed vapuj\u00ed, jsou nebo byli ku\u0159\u00e1ci, nebo by ku\u0159\u00e1ky byli, kdyby nevapovali. P\u0159\u00ed\u010diny, kter\u00e9 vedou mlad\u00e9 lidi ke kou\u0159en\u00ed a vapov\u00e1n\u00ed, jsou... <\/span>pestr\u00fd<\/span><\/a> a mohou b\u00fdt genetick\u00e9, behavior\u00e1ln\u00ed, socioekonomick\u00e9 atd. Abychom mlad\u00e9 lidi odradili od vapov\u00e1n\u00ed, m\u011bli bychom za\u00fato\u010dit na p\u0159\u00ed\u010diny, kter\u00e9 je motivuj\u00ed, uplat\u0148ovat inteligentn\u00ed regulace a sankce na ty, kte\u0159\u00ed mlad\u00fdm lidem prod\u00e1vaj\u00ed vapingov\u00e9 produkty, ale nevinit nikotin, kter\u00fd pom\u00e1h\u00e1 dosp\u011bl\u00fdm tyto produkty pou\u017e\u00edvat k p\u0159estat kou\u0159it.<\/span><\/p>\n

Pastilky a \u017ev\u00fdka\u010dky jsou m\u00e9n\u011b \u0161kodliv\u00e9 ne\u017e vaping, ale tak\u00e9 m\u00e9n\u011b \u00fa\u010dinn\u00e9<\/b><\/h3>\n

Huberman uv\u00e1d\u00ed, \u017ee pokud je \u00fa\u010delem kou\u0159en\u00ed nebo vapov\u00e1n\u00ed konzumace nikotinu, nejbezpe\u010dn\u011bj\u0161\u00edm zp\u016fsobem je tradi\u010dn\u00ed nikotinov\u00e1 substitu\u010dn\u00ed terapie, jako jsou pastilky a \u017ev\u00fdka\u010dky. Toto tvrzen\u00ed je spr\u00e1vn\u00e9, ale m\u00edj\u00ed pointu, pro\u010d je vapov\u00e1n\u00ed mezi b\u00fdval\u00fdmi ku\u0159\u00e1ky tak popul\u00e1rn\u00ed! Ritu\u00e1l vapov\u00e1n\u00ed je podobn\u00fd kou\u0159en\u00ed, zat\u00edmco konzumace nikotinu prost\u0159ednictv\u00edm \u017ev\u00fdka\u010dek nebo pastilek je velmi odli\u0161n\u00e1 a vapingov\u00e9 p\u0159\u00edchut\u011b ji mohou zp\u0159\u00edjemnit. D\u00edky t\u011bmto vlastnostem se vapov\u00e1n\u00ed stalo nej\u00fasp\u011b\u0161n\u011bj\u0161\u00ed metodou odvyk\u00e1n\u00ed kou\u0159en\u00ed, kter\u00e1 se odhaduje na... <\/span>dvakr\u00e1t \u00fa\u010dinn\u011bj\u0161\u00ed<\/span><\/a> jako nikotinov\u00e1 substitu\u010dn\u00ed terapie a m\u016f\u017ee v\u00e9st k odvyk\u00e1n\u00ed kou\u0159en\u00ed i u ku\u0159\u00e1k\u016f <\/span>nechci to vzd\u00e1t<\/span><\/a>Krom\u011b toho dal\u0161\u00ed studie zjistily, \u017ee z\u00e1vislost na nikotinu u ku\u0159\u00e1k\u016f lze sn\u00ed\u017eit vapov\u00e1n\u00edm. <\/span>v\u00edce ne\u017e d\u00e1sn\u011bmi<\/span><\/a>. Stru\u010dn\u011b \u0159e\u010deno, je pravda, \u017ee pastilky a \u017ev\u00fdka\u010dky jsou bezpe\u010dn\u011bj\u0161\u00ed, ale jednodu\u0161e nefunguj\u00ed \u00fa\u010dinn\u011b na odvyk\u00e1n\u00ed kou\u0159en\u00ed!<\/span><\/p>\n

Zd\u016frazn\u011bn\u00ed rozd\u00edl\u016f m\u016f\u017ee zachr\u00e1nit \u017eivoty<\/b><\/h3>\n

Huberman sice ne\u0159ekl, \u017ee vapov\u00e1n\u00ed a kou\u0159en\u00ed jsou stejn\u011b \u0161kodliv\u00e9, ale nezm\u00ednil se o potenci\u00e1lu vapov\u00e1n\u00ed pomoci ku\u0159\u00e1k\u016fm p\u0159estat kou\u0159it a \u017e\u00edt zdrav\u011bji, zlep\u0161it ve\u0159ejn\u00e9 zdrav\u00ed a zachr\u00e1nit miliony \u017eivot\u016f. Ku\u0159\u00e1ci pot\u0159ebuj\u00ed zn\u00e1t v\u00fdhody vapov\u00e1n\u00ed, aby se mohli informovan\u011b rozhodovat a p\u0159ej\u00edt na vapov\u00e1n\u00ed! Idealizovan\u00e9 p\u0159\u00edstupy, jako je nap\u0159\u00edklad snaha o okam\u017eit\u00e9 ukon\u010den\u00ed kou\u0159en\u00ed nebo o u\u017e\u00edv\u00e1n\u00ed nikotinov\u00fdch \u017ev\u00fdka\u010dek \u010di pastilek, nefunguj\u00ed. Propagujme komplexn\u00ed strategie sni\u017eov\u00e1n\u00ed \u0161kod, kter\u00e9 jim pomohou.<\/span><\/p>","protected":false},"excerpt":{"rendered":"

One of the most widespread myths surrounding vaping is the idea that vaping is as or more harmful than smoking and that switching to vaping does not improve the health of smokers. While both involve inhaling substances into the lungs, suggesting they share equivalent negative health consequences oversimplifies a complex issue. This misconception was recently […]<\/p>\n","protected":false},"author":14,"featured_media":5408,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-5407","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"\nWhat Huberman did not mention: vaping is much less harmful than smoking!<\/title>\n<meta name=\"description\" content=\"The misconception that vaping is as or more harmful than smoking was recently shared by Andrew Huberman on his Huberman Lab podcast.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/worldvapersalliance.com\/cs\/what-huberman-did-not-mention-vaping-is-much-less-harmful-than-smoking\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What Huberman did not mention: vaping is much less harmful than smoking!\" \/>\n<meta property=\"og:description\" content=\"The misconception that vaping is as or more harmful than smoking was recently shared by Andrew Huberman on his Huberman Lab podcast.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/worldvapersalliance.com\/cs\/what-huberman-did-not-mention-vaping-is-much-less-harmful-than-smoking\/\" \/>\n<meta property=\"og:site_name\" content=\"World Vapers' Alliance\" \/>\n<meta property=\"article:published_time\" content=\"2024-02-20T14:44:53+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-02-20T14:54:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/worldvapersalliance.com\/wp-content\/uploads\/2024\/02\/vaping-blog-image-1024x945.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"945\" \/>\n\t<meta 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